My Therapeutic Practice
Professionally, I trained as a person-centred therapist and this forms the foundation of my therapeutic approach.
At times I work in an integrative way, incorporating psychoeducation, and trauma-informed mindfulness.
I have experience working with many clients, including those who have struggled with anxiety, depression, addiction, neurodiversity, PTSD, childhood trauma, sexual trauma, health issues and more.
Some clients find it helpful to identify and place labels on their challenges, however, these things do not have to define us if we do not want them to. We are all so much more than the specific challenges that we face.
50 minute sessions are £55
I’m a psychotherapeutic counsellor, registered with the British Association for Counselling and Psychotherapy (BACP).
When it comes to therapy, one of the most powerful elements is to be in the presence of someone who helps us feel safe, seen, and accepted as we are. Someone who is compassionate, and understands us through their own lived experiences.
When we work together, I will meet you where you are in your life and respect what feels right for you. We will collaborate to achieve whatever you hope to gain from therapy.
My client’s often say how warm and welcoming my therapeutic space feels. It was designed and built to private, comfortable and peaceful.
Interested in working with me? Please reach out and share a bit about yourself, and what it is that you’re looking for.